Wellness and Stress Management with Horses
Isn’t it Time You Took Care of Yourself? Through the Magical Help of Horses
Hidden Hollow Farm’s Wellness Therapy program for adults and children uses several gentle horses, miniature horses, and ponies . We have worked with many children on the spectrum, children with social anxiety and highly functioning special needs. Adults can benefit with our life coach approach to maintain emotional balance.
It has been proven that horses promote wellness by keeping you present, grounded, and can cause the feel good hormone oxytocin to be released. Healing encounters with horses, ponies and miniature horses help emit feelings of being safe and the release of fear.
Our Coaches can help you relax through breathing techniques, positive affirmations and positive visualization. We can explore personal blocks and negative self-talk that inhibit you from shining your brightest.
Surround yourself with the quiet wisdom that horses can elicit. Hidden Hollow is the perfect place to foster your wellness, reclaim your center, take on learning new skills as a way to enhance ones you already have, and a therapeutic environment like no other! Horses, just by their nature, cause you to reflect on your breath, movement, and thoughts.
You will work with a qualified facilitator and an equine partner on the ground (no riding). Together we will encourage emotional healing; and you will learn resilience and empowerment, and connection with the nonverbal teachers (horses).
You can choose a miniature horse, a pony or a horse for your guide.
60 Minute Private Session: $100
6 Week Program (60 minute sessions): $525
Time to get back on a horse? Riding activates your parasympathetic nervous system, causing a sense of well-being and relaxation. We can work through any fear or negative emotions.
90 Minute Private Session for Riders: $150
6 Week Program (90 minute sessions): $825
For more information, email Hidden Hollow
Serving: Duxbury, Pembroke, Kingston, Cohassett, Norwell, Hanover, Plymouth, Hingham, Weymouth